Have you heard that chewing ginger can help during a cardiac arrest? Some online videos claim this, but in today’s era of social media, it is hard to know what to believe. It's crucial to verify such claims with experts rather than trusting them blindly. A heart attack is a serious and potentially fatal condition where the heart can't pump blood properly. Immediate and proper treatment is essential to preventing death. Today, we'll explore whether chewing ginger can actually help during a heart attack and or not.

Complications in case of heart attack

It is important to recognize heart attack symptoms and seek immediate medical help. Symptoms can include chest pain, pain in the neck, jaw, or arm, shortness of breath, nausea, lightheadedness, and cold sweats. Women should note that they might not feel intense chest pain like men do. Instead, they might experience uncomfortable pressure or squeezing in the chest and are more likely to have the other symptoms mentioned. Recognizing these signs quickly can be crucial for timely treatment.

What are the benefits of ginger?

Ginger is a widely used natural remedy with benefits like anti-inflammatory, antioxidant, and antimicrobial properties, according to NCBI research. However, in the case of a heart attack, which is a medical emergency that can lead to death if not treated promptly, there is no evidence supporting the effectiveness of chewing ginger. Dr. Sudhir Kumar, a neurologist at Apollo Hospitals, states that while ginger lacks research-based support for heart attacks, taking Aspirin early can improve survival rates. Cardiologist Dr. Subhendu Mohanty also dismisses the ginger claim, emphasizing that chewing a 300mg Aspirin tablet is the crucial home treatment before getting to a hospital.

Other home remedies for heart attack

There are several home remedies to help alleviate heart pain and prevent future occurrences. However, these should only be used after a doctor has confirmed that the chest pain is not due to a serious condition like a heart attack. These remedies are not suitable for those with angina; individuals with angina should follow their doctor’s prescribed treatment. Always consult with a healthcare professional before trying any home remedies for heart-related issues.

Almonds

Eating a few almonds or drinking almond milk may help alleviate heart pain caused by acid reflux, though scientific evidence is limited. Almonds are high in fat, which can sometimes worsen acid reflux. However, they might contribute to overall heart health.

Cold Pack

Muscle strain from exercise, activities, or trauma can cause chest pain. Applying a cold pack to the area is a common method to reduce swelling and alleviate pain.

Hot Drinks

Hot drinks can help relieve chest pain caused by gas or bloating, aiding digestion. Hibiscus tea, for example, may lower blood pressure and cholesterol, potentially preventing heart complications.

Baking Soda

Mixing baking soda with water creates an alkaline solution that can neutralize stomach acid and alleviate heart pain caused by acid reflux. However, its effects on the heart overall can be adverse.

Garlic

Chewing minced garlic mixed with warm milk might provide benefits. Research indicates garlic can help reverse heart diseases and reduce arterial plaque buildup.

Apple Cider Vinegar

Apple cider vinegar is thought to prevent acid reflux when taken before or after meals, though evidence is limited. It generally has minimal side effects but should be avoided by those on blood thinners due to its blood-thinning properties.

Aspirin

Some health professionals suggest that consistent use of low-dose aspirin may help prevent heart attacks. However, the use of aspirin is controversial because it increases the risk of bleeding. Always consult a healthcare provider before starting regular aspirin use to ensure it's appropriate for your health situation.

Change Position

In case of heart pain, lying down with the head elevated above the body might provide relief. This slightly upright position can be particularly helpful if the pain is due to acid reflux. Elevating the head helps prevent stomach acid from rising into the esophagus, reducing discomfort and potentially alleviating the pain.

Turmeric Milk

Turmeric has anti-inflammatory properties that may help alleviate chest pain symptoms. To make turmeric milk, mix about a teaspoon of turmeric spice with a cup of warm milk and drink it before bed. Research indicates that compounds in turmeric can help prevent cardiovascular diseases and reduce cholesterol levels, contributing to overall heart health.